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Contact Information:

Jane Rachel Kaplan, Ph.D.
Optimal Eating
 902 Curtis St.
Albany CA, 94707
Phone: (510) 524-6117
Fax: (510) 524-3770
Email: jane@optimaleating.com

For all information about this web site or to arrange public appearances by Dr. Kaplan, contact the web administrator, admin@optimaleating.com

OPTIMAL EATING Internet site and services are solely information and education services and are in no way intended to substitute for any medical, nutritional, psychological or any other health care or consultation. OPTIMAL EATING advises all people to seek regular medical visits with their physicians and licensed health care practitioners. Please be aware that the educational material presented here is not tailored to you as a single individual, but rather to a whole group of people with similar concerns. Also understand that not all concepts and thoughts presented here will fit your unique situation; rather use this site as a learning tool, gathering what is important to you and leaving the rest.

© Copyright 1997-2008  Jane Rachel Kaplan, Ph.D. All rights reserved.
 
 

What's New?
A Most Tender Balance: Behind-the-Scenes
Treatment of Children and Teens with Obesity
by Jane Rachel Kaplan
 
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Jane Rachel Kaplan, Ph.D., M.P.H., is a psychologist and has been helping people with eating and weight disorders for over 25 years. Her private practice of psychotherapy and consultation is in Albany, California, next to U.C. Berkeley and across the bay from San Francisco. She is noted for her compassionate, state-of-the-art approaches and effective treatment.

 

This site provides information about Dr. Kaplan’s services for those with eating disorders and weight management issues. Dr. Kaplan works with adults, adolescents, families, and parents of younger children. She also consults to programs and trains medical and educational professionals in the treatment of eating and weight disorders.  Her goal is to help, hearten and support the patient as he or she recovers from the disorder, builds self- and body-esteem, and integrates new learning into a healthier, more productive lifestyle.

 

Dr. Kaplan has authored articles and books about eating and weight disorders. She has also identified other reliable resources on this subject, and recommends several excellent books.

 

Read more about Dr. Kaplan.