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Contact Information:

Jane Rachel Kaplan, Ph.D.
Optimal Eating
 902 Curtis St.
Albany CA, 94707
Phone: (510) 524-6117
Fax: (510) 524-3770
Email: jane@optimaleating.com

For all information about this web site or to arrange public appearances by Dr. Kaplan, contact the web administrator, admin@optimaleating.com

OPTIMAL EATING Internet site and services are solely information and education services and are in no way intended to substitute for any medical, nutritional, psychological or any other health care or consultation. OPTIMAL EATING advises all people to seek regular medical visits with their physicians and licensed health care practitioners. Please be aware that the educational material presented here is not tailored to you as a single individual, but rather to a whole group of people with similar concerns. Also understand that not all concepts and thoughts presented here will fit your unique situation; rather use this site as a learning tool, gathering what is important to you and leaving the rest.

© Copyright 1997-2008  Jane Rachel Kaplan, Ph.D. All rights reserved.
 
 

Articles and Resources For You


 

We have some useful information to guide you on your way and some links to give you even more information...

● National Eating Disorders Association (NEDA) works to prevent eating disorders and provides treatment referrals to those suffering from eating disorders and those concerned with body image and weight issues.
● Something Fishy provides lots of general information and lots of support.

 ● Free Anorexia Information offers information and links about anorexia.

● Monte Nido describes the Monte Nido residential treatment program in Malibu, near Los Angeles, California, as well as the center's outpatient programs. Programs are directed by Carolyn Costin, MFCC.

● The National Institutes of Health (NIH) publication on eating disorders.

● The American Academy for Child and Adolescent Psychiatry posts information on eating disorders.

● Lucy Serpell's Eating Disorder Resources is a very informative site which itself links to a great variety of resources all over the world.

● Anorexia Nervosa and Related Disorders (ANRED) offers free information about a range of food and weight disorders.